Wednesday, October 29, 2008

Water sport for peasure

Are you curious try new sport? Stand up Paddle Boarding is water sport developed and originated in Hawaii. For those who are not familiar with the sport, a combination of paddling a canoe and surfing. wide longer board provide stability and floatation. Paddle boarding is not just a serious core workout, it also works all your main muscle groups. Physical benefits working your core are Power, Agility, Long-term weight loss, Perfect posture. Paddle boarding is not just a serious core workout, it also works all your main muscle groups. The greatest benefit of paddle boarding? You spend more time on the water than in normal surfing. And because it’s a simple workout that combines the fun of surfing with some serious muscle manoeuvres, you’ll see results fast.

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